Desi Yellow Pages

Your Guide to the South Asian Community

Art of Living (Greensboro) Featured

The Art of Living Foundation offers programs to uncover the strength, peace, and joy that lie at the core of every human being. Part I courses are offered regularly in Chapel Hill, Raleigh, Charlotte and now Greensboro. In the Part I course participants will learn and experience: Breathing techniques to eliminiate stress & tension; Skills for improving relationships at home & at work; Practical wisdom to get the most out of life; Insight into the laws that govern the mind & emotions; Low-impact yoga. The masterpiece of the Art of Living Course is a powerful breathing-based technique called Sudarshan Kriya, or the healing breath.
 

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