Art of Living Raleigh-Durham-Chapel Hill
The Art of Living Foundation offers “Art of Living†Course that teaches you practical tools to better handle the stresses of daily life, to unlock their deepest potential and bring fullness to life. In the Art of Living course participants will learn and experience: Breathing techniques that heal and harmonize the body, mind, and spirit, eliminate stress & tension; Skills for handling negative emotions and situations; Practical wisdom for improving work and relationships; Insight into the laws that govern the mind & emotions; Low-impact yoga.
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